SEO report of idailyworkout.com
Home | Online Personal Training | Personal Training Cornwall | ...
www.idailyworkout.com/
iDailyWorkOut is your Online Personal Training, Personal Training and Personal Coaching service. No matter what your goal we are here to help, motivate ...
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.idailyworkout.com/
Character length : 22
Title
Home | Online Personal Training | Personal Training Cornwall | Personal Coaching Cornwall| iDailyWorkOut |
Description
iDailyWorkOut is your Online Personal Training, Personal Training and Personal Coaching service. No matter what your goal we are here to help, motivate and encourage you every step of the way.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin0
Facebook Share134
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home | Online Personal Training | Personal Training Cornwall | Personal Coaching Cornwall| iDailyWorkOut |
Character length : 106
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 106
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 23%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 0 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Welcome to iDailyWorkOut
- <H1> Interactive fitness app
- <H1> Daily workout/nutrition plans
- <H1> Challenges and goals
- <H1> Training sessions
- <H3> Latest news
- <H3> Subscribe to newsletter and receive a free mini recipe book
Word cloud
- personal8
- training7
- goals7
- idailyworkout6
- app4
- all3
- reach3
- plan3
- fitness3
- stronger3
- exercises3
- body3
- plans3
- read3
- exercise3
- nutrition3
- information3
- goal3
- week2
- achieve2
- workout2
- interactive2
- create2
- get2
- sessions2
- improve2
- news2
- article2
- results2
- giving2
- nutritional2
- them2
- track2
- challenges2
- set2
- work2
- daily2
- ever2
- shop2
- sign2
- online2
- been2
- performance2
- swim2
- free2
- best2
- programmes2
- fitter2
- want2
- cornwall2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| personal | |||
| training | |||
| goals | |||
| idailyworkout | |||
| app | |||
| all |
Two Word cloud
- personal training4
- your nutrition2
- interactive fitness2
- you reach2
- giving you2
- can also2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.80
Flesch Reading Ease
61.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.40
Dale–Chall Readability
5.50
SMOG Index
9.80
Spache Readibility
5.00
Number of letters
2347
Number of words
465
Number of sentences
57
Average words per sentences
8
Number of syllables
755
Syllables in words
767
Average syllables in words
1.62
Number of words in first three syllables
75
Percentage of word / syllables
16.13
Words not in Dale-Chall easy-word list
150
Words not in Spache easy-word list
121
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
58
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.idailyworkout.com/scripts/jquery-1.10.1.min.js
- http://www.idailyworkout.com/iealert/iealert.min.js
- http://www.idailyworkout.com/.. /jquery.fancybox.pack.js?v=2.1.4
- http://www.idailyworkout.com/flexslider/jquery.flexslider.js
- http://www.idailyworkout.com/scripts/jquery.yitihit.min.js
- http://www.idailyworkout.com/.. /jquery.tooltipster.min.js
- http://www.idailyworkout.com/scripts/jquery.backstretch.min.js
- http://www.idailyworkout.com/css/style.css
- http://www.idailyworkout.com/css/fonts.css
- http://www.idailyworkout.com/flexslider/flexslider.css
- http://www.idailyworkout.com/fancybox/source/jquery.fancybox.css
- http://www.idailyworkout.com/tooltipster/css/tooltipster.css
- http://www.idailyworkout.com/iealert/iealert/style.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.idailyworkout.com/scripts/jquery-1.10.1.min.js
- http://www.idailyworkout.com/iealert/iealert.min.js
- http://www.idailyworkout.com/fancybox/source/jquery.fancybox.pack.js?v=2.1.4
- http://www.idailyworkout.com/flexslider/jquery.flexslider.js
- http://www.idailyworkout.com/scripts/jquery.yitihit.min.js
- http://www.idailyworkout.com/tooltipster/js/jquery.tooltipster.min.js
- http://www.idailyworkout.com/scripts/jquery.backstretch.min.js
File size of all javascript files combined
955.05KB
Javascript minifying
You can save 24KB (43% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.idailyworkout.com/css/style.css
- http://www.idailyworkout.com/css/fonts.css
- http://www.idailyworkout.com/flexslider/flexslider.css
- http://www.idailyworkout.com/fancybox/source/jquery.fancybox.css
- http://www.idailyworkout.com/tooltipster/css/tooltipster.css
- http://www.idailyworkout.com/iealert/iealert/style.css
File size of all css files combined
112.46KB
CSS minifying
You can save 15.5KB (19% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.idailyworkout.com/css/fonts.css you can save 6.9KB (17% compression rate)
- By minifying http://www.idailyworkout.com/css/style.css you can save 4.3KB (17% compression rate)
- By minifying http://www.idailyworkout.com/tooltipster/css/tooltipster.css you can save 2KB (22% compression rate)
- By minifying http://www.idailyworkout.com/flexslider/flexslider.css you can save 1.2KB (25% compression rate)
- By minifying http://www.idailyworkout.com/fancybox/source/jquery.fancybox.css you can save 967B (23% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
117.81KB
Gzip compression
Error! By using Gzip you can save 58.8KB (64% compression) on your site.
- By compressing http://www.idailyworkout.com/scripts/jquery-1.10.1.min.js you can save 58.8KB (64% compression rate)
- By compressing http://www.idailyworkout.com/flexslider/jquery.flexslider.js you can save 42.1KB (78% compression rate)
- By compressing http://www.idailyworkout.com/css/fonts.css you can save 34.8KB (83% compression rate)
- By compressing http://www.idailyworkout.com/css/style.css you can save 20.3KB (79% compression rate)
- By compressing http://www.idailyworkout.com/.. /jquery.fancybox.pack.js?v=2.1.4 you can save 13.8KB (62% compression rate)
- By compressing http://www.idailyworkout.com/.. /jquery.tooltipster.min.js you can save 12KB (72% compression rate)
- By compressing http://www.idailyworkout.com you can save 11.2KB (66% compression rate)
- By compressing http://www.idailyworkout.com/tooltipster/css/tooltipster.css you can save 7.4KB (81% compression rate)
- By compressing http://www.idailyworkout.com/flexslider/flexslider.css you can save 3.5KB (67% compression rate)
- By compressing http://www.idailyworkout.com/fancybox/source/jquery.fancybox.css you can save 3.1KB (71% compression rate)
- By compressing http://www.idailyworkout.com/scripts/jquery.backstretch.min.js you can save 2.4KB (57% compression rate)
- By compressing http://www.idailyworkout.com/scripts/jquery.yitihit.min.js you can save 2.2KB (72% compression rate)
- By compressing http://www.idailyworkout.com/iealert/iealert/style.css you can save 1.7KB (69% compression rate)
- By compressing http://www.idailyworkout.com/iealert/iealert.min.js you can save 1.2KB (54% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
39
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.idailyworkout.com/css/fonts.css | Expiry time is not specified |
| http://www.idailyworkout.com/css/style.css | Expiry time is not specified |
| http://www.idailyworkout.com/fancybox/source/jquery.fancybox.css | Expiry time is not specified |
| http://www.idailyworkout.com/flexslider/flexslider.css | Expiry time is not specified |
| http://www.idailyworkout.com/flexslider/jquery.flexslider.js | Expiry time is not specified |
| http://www.idailyworkout.com/iealert/iealert.min.js | Expiry time is not specified |
| http://www.idailyworkout.com/iealert/iealert/style.css | Expiry time is not specified |
| http://www.idailyworkout.com/images/CTAs.jpg | Expiry time is not specified |
| http://www.idailyworkout.com/images/banner-home-01.jpg | Expiry time is not specified |
| http://www.idailyworkout.com/images/banner-home-02.jpg | Expiry time is not specified |
| http://www.idailyworkout.com/images/banner-home-03.jpg | Expiry time is not specified |
| http://www.idailyworkout.com/images/bg_body.jpg | Expiry time is not specified |
| http://www.idailyworkout.com/images/bg_header.gif | Expiry time is not specified |
| http://www.idailyworkout.com/images/bg_testimonial.jpg | Expiry time is not specified |
| http://www.idailyworkout.com/images/follow_icon_facebook.gif | Expiry time is not specified |
| http://www.idailyworkout.com/images/follow_icon_twitter.gif | Expiry time is not specified |
| http://www.idailyworkout.com/images/follow_icon_youtube.gif | Expiry time is not specified |
| http://www.idailyworkout.com/images/logo.png | Expiry time is not specified |
| http://www.idailyworkout.com/images/share_icon_email.png | Expiry time is not specified |
| http://www.idailyworkout.com/images/share_icon_facebook.png | Expiry time is not specified |
| http://www.idailyworkout.com/images/share_icon_google.png | Expiry time is not specified |
| http://www.idailyworkout.com/images/share_icon_linkedin.png | Expiry time is not specified |
| http://www.idailyworkout.com/images/share_icon_twitter.png | Expiry time is not specified |
| http://www.idailyworkout.com/scripts/jquery-1.10.1.min.js | Expiry time is not specified |
| http://www.idailyworkout.com/scripts/jquery.backstretch.min.js | Expiry time is not specified |
| http://www.idailyworkout.com/scripts/jquery.yitihit.min.js | Expiry time is not specified |
| http://www.idailyworkout.com/tooltipster/css/tooltipster.css | Expiry time is not specified |
| http://www.idailyworkout.com/.. /jquery.tooltipster.min.js | Expiry time is not specified |
| http://www.idailyworkout.com/webfonts/montserrat-bold-webfont.ttf | Expiry time is not specified |
| http://www.idailyworkout.com/webfonts/montserrat-regular-webfont.ttf | Expiry time is not specified |
| https://www.google.com/recaptcha/api.js | 5 minutes |
| http://connect.facebook.net/en_US/all.js | 20 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
554.74KB
Image optimisation
You can save 168.8KB (31% compression) by optimising the images below:
- By lossless compressing the http://www.idailyworkout.com/images/banner-home-03.jpg you can save 40.7KB (29%) data.
- By lossless compressing the http://www.idailyworkout.com/images/banner-home-01.jpg you can save 30.5KB (26%) data.
- By lossless compressing the http://www.idailyworkout.com/images/banner-home-02.jpg you can save 29KB (24%) data.
- By lossless compressing the http://www.idailyworkout.com/images/CTAs.jpg you can save 21.3KB (32%) data.
- By lossless compressing the http://www.idailyworkout.com/.. /Cat%20Lion.jpg&w=240&h=180&zc=1&q=100 you can save 20.3KB (70%) data.
- By lossless compressing the http://www.idailyworkout.com/.. /plank.jpg&w=240&h=180&zc=1&q=100 you can save 16.2KB (65%) data.
- By lossless compressing the http://www.idailyworkout.com/images/bg_testimonial.jpg you can save 6.1KB (29%) data.
- By lossless compressing the http://www.idailyworkout.com/images/logo.png you can save 3KB (30%) data.
- By lossless compressing the http://www.idailyworkout.com/images/share_icon_google.png you can save 327B (25%) data.
- By lossless compressing the http://www.idailyworkout.com/images/share_icon_email.png you can save 313B (29%) data.
- By lossless compressing the http://www.idailyworkout.com/images/share_icon_twitter.png you can save 292B (24%) data.
- By lossless compressing the http://www.idailyworkout.com/images/share_icon_linkedin.png you can save 281B (28%) data.
- By lossless compressing the http://www.idailyworkout.com/images/share_icon_facebook.png you can save 270B (30%) data.
- By lossless compressing the http://www.idailyworkout.com/images/follow_icon_twitter.gif you can save 164B (11%) data.
Traffic
Alexa
18639763
Links
We found a total of 21 different links.
Internal links: 16
External links: 5
Internal links: 16
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| iDailyWorkOut on Facebook | |
| iDailyWorkOut on Twitter | |
| iDailyWorkOut on YouTube | |
| Login | |
| Website by DMC |
Internal links:
Website security
IP
94.229.166.7
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
dailyworkout.com, iudailyworkout.com, udailyworkout.com, ijdailyworkout.com, jdailyworkout.com, idailyworkout.com, dailyworkout.com, ildailyworkout.com, ldailyworkout.com, iodailyworkout.com, odailyworkout.com, i8dailyworkout.com, 8dailyworkout.com, i9dailyworkout.com, 9dailyworkout.com, i*dailyworkout.com, *dailyworkout.com, iailyworkout.com, idxailyworkout.com, ixailyworkout.com, idsailyworkout.com, isailyworkout.com, idwailyworkout.com, iwailyworkout.com, ieailyworkout.com, idrailyworkout.com, irailyworkout.com, idfailyworkout.com, ifailyworkout.com, idvailyworkout.com, ivailyworkout.com, idcailyworkout.com, icailyworkout.com, idilyworkout.com, idaqilyworkout.com, idqilyworkout.com, idawilyworkout.com, idwilyworkout.com, idazilyworkout.com, idzilyworkout.com, idailyworkout.com, idilyworkout.com, idaxilyworkout.com, idxilyworkout.com, idasilyworkout.com, idsilyworkout.com, idalyworkout.com, idaiulyworkout.com, idaulyworkout.com, idaijlyworkout.com, idajlyworkout.com, idailyworkout.com, idalyworkout.com, idaillyworkout.com, idallyworkout.com, idaiolyworkout.com, idaolyworkout.com, idai8lyworkout.com, ida8lyworkout.com, idai9lyworkout.com, ida9lyworkout.com, idai*lyworkout.com, ida*lyworkout.com, idaiyworkout.com, idailpyworkout.com, idaipyworkout.com, idailoyworkout.com, idaioyworkout.com, idailyworkout.com, idaiyworkout.com, idailiyworkout.com, idaiiyworkout.com, idailkyworkout.com, idaikyworkout.com, idailmyworkout.com, idaimyworkout.com, idail.yworkout.com, idai.yworkout.com, idailworkout.com, idailytworkout.com, idailtworkout.com, idailygworkout.com, idailgworkout.com, idailyhworkout.com, idailhworkout.com, idailyjworkout.com, idailjworkout.com, idailyuworkout.com, idailuworkout.com, idailyorkout.com, idailywqorkout.com, idailyqorkout.com, idailywaorkout.com, idailyaorkout.com, idailywsorkout.com, idailysorkout.com, idailywdorkout.com, idailydorkout.com, idailyweorkout.com, idailyeorkout.com, idailyw1orkout.com, idaily1orkout.com, idailyw2orkout.com, idaily2orkout.com, idailyw3orkout.com, idaily3orkout.com, idailywrkout.com, idailywoirkout.com, idailywirkout.com, idailywokrkout.com, idailywkrkout.com, idailywolrkout.com, idailywlrkout.com, idailyworkout.com, idailywrkout.com, idailywoprkout.com, idailywprkout.com, idailywo9rkout.com, idailyw9rkout.com, idailywo0rkout.com, idailyw0rkout.com, idailywokout.com, idailyworekout.com, idailywoekout.com, idailywordkout.com, idailywodkout.com, idailyworfkout.com, idailywofkout.com, idailyworgkout.com, idailywogkout.com, idailywor4,kout.com, idailywo4,kout.com, idailywortkout.com, idailywotkout.com, idailywor5kout.com, idailywo5kout.com, idailyworout.com, idailyworkuout.com, idailyworuout.com, idailyworkjout.com, idailyworjout.com, idailyworkmout.com, idailywormout.com, idailyworklout.com, idailyworlout.com, idailyworkoout.com, idailyworoout.com, idailyworkut.com, idailyworkoiut.com, idailyworkiut.com, idailyworkokut.com, idailyworkkut.com, idailyworkolut.com, idailyworklut.com, idailyworkout.com, idailyworkut.com, idailyworkoput.com, idailyworkput.com, idailyworko9ut.com, idailywork9ut.com, idailyworko0ut.com, idailywork0ut.com
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